"I Calls Em Like I Sees Em!"
Showing posts with label Not smoking. Show all posts
Showing posts with label Not smoking. Show all posts

Jun 11, 2010

Not smoking update

Ok people, it has now been 5 weeks & 4 days without cigarettes which apparently equals 396 cigarettes that I haven't smoked...how gross is that?  Anyway, the first 2 weeks were rough but now I'd say that only about once a day do I actually want to smoke and that is after dinner.  The funny thing about that is that I take my Chantix after dinner so instead of smoking I just pop a pill instead.  Now, I was taking my Chantix twice a day as prescribed but the nausea got so bad I actually had to go home one day & ended up getting sick & what's the point in taking something if I'm just going to throw it up every time?  There is no point!  I decided to cut it back to just one pill a day after dinner & while I feel a bit funny after I take it I certainly wouldn't call it nauseous so that's a huge plus.  I would definitely suggest to anyone who is on this drug to cut back to one a day if the side effects are becoming unbearable...it's better than just taking yourself off of it completely like I did last time, obviously that didn't work because I started smoking again!  The other side effects that I had that have either disappeared or minimized were not sleeping through the night, having weird ass dreams & getting up to pee in the middle of the night.  I still have some weird dreams but not as weird as before & ever since I stopped taking it twice a day I haven't once gotten up to pee or just woken up in general before my alarm!

So can I just say how nice it is to go out & there not be people smoking in front of me...OMG that is like the biggest hurdle to jump when you are quitting smoking & now I'm totally fine.  Last weekend at the garage sale there were people smoking around me quite a bit & at first it made me want one, probably because I was drinking coffee but after that first round I was all set.  Now like I said it's really nice not having people smoking in bars & restaurants but it is pretty annoying now to be walking into a place & there are people all outside the door smoking...outside smells like cigarettes now & it stinks!  I do not judge smokers, it's a choice so if you want to smoke em go for it I just don't care for the smell of a smoker...not like I ever did but now I really don't because I really notice it.  It's funny to see so many people out & about now though so not smoking inside is getting more people outside which I think could be good for the community!
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May 24, 2010

Smoking update

Ok so it has been 3 weeks & 14 hours since I quit, I have not had one single cigarette since I did.  I have saved $70 already & omitted 216 cigarettes from daily life.  I feel good but can't wait to be off the Chantix...don't get me wrong, the drug is a miracle but I'm nauseous all the time, I don't sleep & when I do the dreams are so bizarre, I can't get enough water, I have to pee in the middle of the night...there's many things about it I don't like but when I look at the big picture what's so bad about a couple months of being uncomfortable when the reward is so great?  I have stopped taking the drug with breakfast & now take it with lunch & dinner since I tend to eat later in the summer & I take a sleeping pill about an hour before bed as well & that usually helps me at least get 6 hours of quality sleep.  They say it only takes 3 weeks to make or break a habit & it's been just that 3 weeks so according to the universe my habit should be gone by now, woo hoo!
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